My personal journey on the 4 Hour Body and more.
So I figured I would go into a bit of detail about what I put into my meal prep nights and post it on the site finally. I will have a video that shows all of this in all of its glory later, but for now you get pictures. :)
Read MoreOK, so I have not been updating as much as I wanted to in the beginning. But everything is in the works, gym is in full swing, meal making is happening weekly, so even though the site is not being posted on, things are happening.
I have a few recipes I would like to throw on video and post, hoping to get those out very soon. I also have a review of the LiveStrong tracking app as well in the works, I just wanted to get some real time with it before I reviewed it fully.
PB2 recipes coming soon too, this is one of my new favorite foods!
Thought I would get a quick video update in since it had been a while, and also added intros to the videos. More to come in the near future, products, gear, tech, and meals which seem to be the most popular videos.
Thanks again!!
Tonight I made a quick video while I made one f my go to snacks, sugar free Jell-o. This is a quick and easy snack for those nights when you absolutely need something sweet. Top it with Redi-Whip topping for a little extra sweet and low calorie addition.
Try it out and let me know what you think and what you do differently.
I finally updated and posted my weight loss story to Reddit, something that I couldn't wait to do the entire time I was doing this journey. And to my surprise my story hit the font page (#14) with final total of 808 upvotes!!
I just wanted to say thank you to everyone who upvoted and commented, you made my day and emphasized the pride I feel in this accomplishment.
Tim Ferriss posted this video on his blog the other day and I had to snag it and post it here too for motivation. Man this guy is a beast.
So I switched up my gym schedule a bit this week and started waking up at 4:30 so I could get more time in the gym and I love it so far.I am still getting full workouts in, I am also getting all 4 days of my split in during the same week, and I get more time at home during my nights off. Can't beat that at all!
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